Adult Programs - Spring

The Milford Community School Use Program sponsors a variety of programs for adults during the spring months. Programs are open to both residents and non-residents.

Our spring programs change from year to year, but often include arts and crafts, sports and fitness activities and swimming.

Schedules and pricing vary with each program.

Registration Information

You can register online, by mail or in person.

  • To register online, visit our Online Registration Page.  You can pay by credit card, debit card or electronic check.
  • To register by mail or in person, visit our Registration Forms Page to download the appropriate registration form. You can pay be check or cash.

Please note we do not provide refunds unless an activity is canceled.  If you are registering by mail or in person, and your activity is already filled, we will return your check.

Separate fees are set for Residents and Non-Residents

If you have any questions, please call 508-478-1119.

Spring – 2018

Program Categories

Arts/Crafts/HobbiesFitnessGolfHealthOne Night WorkshopsPoolTennisYoga
Tennis
DetailsCardio Tennis and Round Robin Tennis - Cardio Tennis/Round Robin - Session 104-21-2018 - 05-19-2018

Description
Cardio Tennis is a high energy fitness activity that combines tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. A fun group activity for anyone at any playing level looking for a way to stay active and burn calories. Round Robin tennis is game play with coaching tips on strategy, scoring and stroke development.

Instructor
Lisa Caruso - Head Nurse at Milford High School. She is a life long Milford resident. Avid Tennis player and health and fitness enthusiast. Played tennis for Milford High School and as adult in competitive local leagues. Earned Bachelor of Nursing from Fitchburg State University. Massachusetts Licensed registered nurse. Currently pursuing ACE personal training and group instructor certification.

Details

  • Days & Times: 7:30am-9:00am - Sat
  • Location: Milford High School Tennis Courts, 31 West Fountain Street, Milford, MA 01757
  • Resident Price: $75.00
  • Non-Resident Price: $85.00
  • Additional Information: Registration Closed — Please bring a racquet and a bottle of water!

Registration
Program availability changes frequently. Please click the button below to the get the latest availability status and to register if this program is open.