The Milford Stingrays Swim Team is open to all area girls and boys between the ages of 5 and 18 years. The team competes with other area teams in the Winter Suburban League.
Swimmers are assigned to one of two groups based primarily on age – ages 5-10 and 11-18 – but also on skill level. Coaches will recommend appropriate placement.
This is not swimming lessons. Enrolling swimmers should have had some instruction in at least three of the four basic strokes – freestyle (crawl), backstroke, breaststroke and butterfly.
Fall and Spring Stroke Clinic and Training Programs
In preparation for the season, all swimmers are invited to participate in a Stroke Development Clinic at the Milford High School pool during the months of September/October for the Fall season and March/April/May for the Spring season. This clinic is especially important to new swim team members.
For high school swimmers and those swimmers who are 10 years and older and have previously participated on a swim team, the Swim Team Training and Conditioning program is available.
For the Fall Stroke Development Clinic Session 1
For the Fall Stroke Development Clinic Session 2
For the Fall Swim Team Training & Conditioning
For the Spring Stroke Development Clinic Session 1
For the Spring Stroke Development Clinic Session 2
For the Spring Swim Team Training & Conditioning
For Fall/Spring Stroke Development Clinics/Swim Team Training & Conditioning details, please click here.
Milford Stingrays Swim Team Fall/Winter Season
Milford Stingrays Swim Team season usually runs from late October until late February. There are approximately 10 swim meets during the season (Saturday or Sunday). Swimmers must be able to commit to at least 5 meets.
NEW Swimmer Evaluation Day – All new swimmers must be evaluated by the coaches. If a swimmer has participated in the Stroke Clinic, no evaluation is required.
For Fall/Winter Swim Team details, please click here.
Milford Stingrays Swim Team Summer Program
The Milford Stingrays Swim Team also offers a recreational summer program from early June to mid August. As with the regular season, the summer program will include competition with area towns.
For Summer Swim Team details, please click here.
You can register online, by mail or in person.
- To register online, visit our Online Registration Page. You can pay by credit card, debit card or electronic check.
- To register by mail or in person, visit our Registration Forms Page to download the appropriate registration form. You can pay be check or cash.
Please note we do not provide refunds unless an activity is canceled. If you are registering by mail or in person, and your activity is already filled, we will return your check.
Separate fees are set for Residents and Non-Residents
If you have any questions, please call 508-478-1119